Hello there! I’m Nicole Amirault, a registered Social Worker and therapist with a passion for helping individuals overcome life’s challenges and find their inner strength. Are you ready to embark on a journey of self-discovery and empowerment? If so, you’ve come to the right place! Imagine a life where anxiety no longer holds you back, where disordered eating becomes a thing of the past, and where trauma and grief no longer define your present. Together, we can create that reality. I specialize in providing support for a range of concerns, including generalized anxiety, disordered eating, trauma, grief, life transitions, self-worth, and self-esteem. But let’s not just focus on the problems; let’s shift our attention to the solutions. In my practice, I firmly believe that each person has the power to tap into their own resilience and make positive changes. As a skilled listener, I am here to provide you with a safe and nurturing space where you can freely explore your thoughts and emotions, without fear of judgment. With over 4 years of experience as a therapist in various settings, including aging, trauma, and private therapy, I have witnessed the transformative power of therapy firsthand. Together, we will embark on a collaborative journey, tailored specifically to your unique needs and goals. My practice is routed in a warm and inviting environment where you are met with patience, understanding, and unwavering support. This is the space I strive to create for every client who walks through my door, be it virtual or physical. I wholeheartedly believe that you deserve a life filled with joy, resilience, and purpose, and it would be my honor to guide you towards that reality. So, if you’re ready to take control of your life, manage your stress, and unlock your true potential, I invite you to reach out. Together, we will navigate the twists and turns of your journey, celebrate your victories, and learn invaluable lessons along the way. The power to transform your life lies within you, and I am here to help you unleash it.

Hello there! I’m Nicole Amirault, a registered Social Worker and therapist with a passion for hel... Read More

Ellahae is an authentic, hard working therapist with 14+ years of experience in the field, having worked in a variety of mental health settings. Offering in person (Vancouver) and online therapy in Farsi & English. Her areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. She has years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behavior assessment, intervention and treatment. She takes a holistic approach to therapy, exploring all aspects of self: the emotional, mental, physical, societal/social & spiritual. She meets you where you are at, and in doing so uses a combination of modalities (such as CBT,CBTI,IFS,ERP, mindfulness) which is tailored to individual needs, as she believes not one size fits all. She brings in an attachment and emotion focused lens to therapy. She is a certified EMDR therapist. She works collaboratively with you to plan and support you work towards your life’s goals. Having immigrated to Canada as a youth, she knows first hand the hardships that such stressors as acculturation can play on one and their families. She aims to foster an environment that is welcoming and accepting of ALL regardless of faith, culture, ethnicity, gender/identity and sexuality; a place where one can safely & fearlessly explore all aspects of self!

Ellahae is an authentic, hard working therapist with 14+ years of experience in the field, having... Read More

Forooz is an experienced CVAP Approved Registered Clinical Counsellor and Art Therapist.  She integrates art therapy into sessions to help her clients explore their inner world (thoughts, emotions and experiences of the outside world) in a safe, non-verbal manner.  With 22 years of immersive practice in yoga, mindfulness and spiritual exploration she brings in a holistic approach to counselling and incorporates all aspects of the self, mind, body and spirit.

Besides traditional talk therapy, Forooz specializes in Art Therapy and trauma-informed yoga therapy to support with issues including but not limited to; depression, anxiety, self-esteem issues, spiritual growth, stress management and life transitions. 

“Having lived, worked, and studied in Iran and Canada, I cultivates a safe, culturally sensitive space for individuals to express themselves freely”. She has an empathic, client-centered approach, and welcomes a collaborative approach.

Guided by both her personal and professional experience Forooz fosters self-acceptance and resilience by supporting her clients tap into their innate strengths while navigating their life’s challenges. She employs a confidential and highly ethical frame of work. She offers therapy to children, youth and adults both in English and Farsi.

Forooz is an experienced CVAP Approved Registered Clinical Counsellor and Art Therapist.  She int... Read More

Ciara is a dedicated Registered Clinical Counsellor (RCC). She has over 9 years of experience working in the field of mental health and substance use, in a variety of settings including residential, community and inpatient care. Ciara is passionate about working with youth, young adults, and families. She brings in specialized expertise, having worked with individuals of all backgrounds, including those struggling with diagnoses such as borderline personality disorder (BPD), mood disorders, such as anxiety and depression, schizophrenia and other psychotic disorders, as well as those struggling with substance use concerns.

Ciara is trained in dialectical behavioural therapy (DBT), cognitive behavioural therapy (CBT), motivational interviewing (MI), solution-focused brief therapy (SFBT), emotion-focused family therapy (EFFT), as well as an extensive knowledge of psychoanalysis. 

“I recognize that being a human in the world can be difficult. We all face complex challenges in today’s world, and these can feel even more complex during adolescence and young adulthood. I take a client-centered and pragmatic approach to counselling, while always working to apply a harm-reduction and social justice lens. I have experience working with individuals from various faith and cultural backgrounds, as well as LGBTQA2S+ folks. I continually strive to provide a safe and non-judgmental space for clients, regardless of how they identify”.

Ciara is a dedicated Registered Clinical Counsellor (RCC). She has over 9 years of experience wor... Read More