Ellahae is an authentic, hard working therapist with 14+ years of experience in the field, having worked in a variety of mental health settings. Offering in person (Vancouver) and online therapy in Farsi & English. Her areas of practice are trauma, anxiety, depression, self-esteem/self-image, perfectionism, Obsessive Compulsive Disorder, sleep issues, burn out/stress management, life transitions and relationship issues. She has years of experience working with clients dealing with severe mental health issues, trained in suicide/crisis/self-harm behavior assessment, intervention and treatment. She takes a holistic approach to therapy, exploring all aspects of self: the emotional, mental, physical, societal/social & spiritual. She meets you where you are at, and in doing so uses a combination of modalities (such as CBT,CBTI,IFS,ERP, mindfulness) which is tailored to individual needs, as she believes not one size fits all. She brings in an attachment and emotion focused lens to therapy. She is a certified EMDR therapist. She works collaboratively with you to plan and support you work towards your life’s goals. Having immigrated to Canada as a youth, she knows first hand the hardships that such stressors as acculturation can play on one and their families. She aims to foster an environment that is welcoming and accepting of ALL regardless of faith, culture, ethnicity, gender/identity and sexuality; a place where one can safely & fearlessly explore all aspects of self!

Ellahae is an authentic, hard working therapist with 14+ years of experience in the field, having... Read More